Friday, July 14, 2023

Quiroga - 21

 

BREATHE INTENTIONALLY

Cultivate the courage to fly high and aspire to the noblest things, and dedicate yourself to doing something every day to bring yourself closer to that condition, and know that this “something” doesn’t have to be anything great, just a reminder, a prayer sighed in the wind, a fleeting idea, a light feeling that calms your heart for a moment, for belonging confidently in the mysteries of life, which are expressed through you.

Your soul is never alone, the loneliness we feel is the result of ignoring the interconnection of everything with everything, because, despite theoretically understanding reality, we refuse to live according to this perception, we insist on being isolated islands and disconnected from everything else that happens around us. It is a kind of willful and stubborn ignorance.

We never, not before, not now and not after, need technology to connect, just breathe and mentally accompany, with joy and confidence, this flow.

Breathing intentionally refreshes our awareness of interconnectedness with ease.

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