Benefits of Cold Showers

 

The thought of hopping into an ice-cold shower may be a hard sell, but there are many surprising benefits of getting chilly.   >> 6 Unexpected Benefits of Cold Showers   Making this one small change to your showering routine can not only keep your heart healthy…   But it also reduces the risk of heart attack by 95%! It's very easy and safe to do…   And can be done at any age – so it's never too late.     There's only one catch…   It may lower your blood pressure readings very quickly…   “Within about two weeks, my pressure dropped. In fact my blood pressure is lower than at any other time. It keeps my pressure normal even when I’m under stress which right now I’m having a lot of Thanks so much!” - Joyce Neubaum   Do THIS in the shower to save your heart.    Sincerely, Dave