The Toxic Truth About Vegetable Oils in Your Home
At the same time that chronic health conditions have dramatically increased among Americans, the use of vegetable seed oils has also increased.
In fact, it’s gotten to the point now that seed oils have become ubiquitous in our diet. Here is an excerpt from a recent article in The Epoch Times:
“Vegetable oils are ubiquitous in restaurants and fast-food and packaged food including bread, crackers, cereal, granola, chips, dried fruits, salad dressings, mayonnaise, sauces, fried foods, ice cream, baked goods, and other snacks … Vegetable oils now account for 20 percent of our daily calories, which represents the greatest increase in sources of calories in the last 100 years, since the globalization era began.”
Furthermore, it’s really the case that if you look at the rates of diabetes, hypertension, obesity, dementia, as well as many other health problems—the surge in incidence rates truly does parallel the increasing use of seed oils in the American diet (now a worldwide condition).
Now, that could be a coincidence—there might be something else behind the scenes leading to all these problems. However, a solid, growing body of scientific research is showing that seed oils do increase the risk of, and are associated with, many of the health conditions plaguing Americans (and the world).
Let’s go through some of the relevant research together.
Episode Resources:
🔵 Studies:
🔵 Seed Oils Analysis:
Source: https://www.theepochtimes.com/epochtv/the-toxic-truth-about-vegetable-oils-in-your-home-facts-matter-exclusive-5554019?utm_source=partner&utm_campaign=vigilantf&src_src=partner&src_cmp=vigilantf
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