Our entire physical world of the third dimension (3D) and our astral world of the fourth dimension (4D) - which we access after death - was dominated by dark entities that enslaved us in an endless cycle of reincarnations, called the Wheel of Samsara. This slavery was achieved by the poisoning and pollution of land, water, air and radiant energy (electromagnetic pollution), combined with enormous negative and false propaganda. Our objective, therefore, should be a continuous increase in our bodily vibrational frequency, to reach the fifth dimension (5D), through the phenomenon of Ascension, taking our current physical body to this higher dimension, now immortalized and free from the prison set in the 3D and 4D dimensions by the dark ones. How to do this?
The poisoning and pollution of the environment and our food, combined with negative propaganda (wars, pandemics, deaths, disasters, diseases, etc.), aims to reduce our body vibration frequency, moving us away from the fifth dimension and the process of rising.
Cooking raw foods reduces their original vibrational frequency and when we eat them cooked, we also reduce our body vibration frequency, the objective of the dark ones.
Our fight against evil propaganda, which tends to lower our vibration, can be done through the practice of meditation, which raises our vibration. Our divine body, when not disturbed (via meditation and fasting, for example), has the natural tendency to raise its vibration.
The higher our vibration, the better we feel. After several hours of our daily nightly fast, we feel much better than when we lay down to sleep. We can continue to increase our vibration by also doing daytime fasts. When we feel good having sex, it is because our body frequency has increased.
When we are in the 3D physical world, we learn and evolve from our experiences. However, when we pass to the 4D astral world, after death, we are induced to return to the 3D world (reincarnation) with all consciousness of our previous evolution erased by the dark ones. This is the big joke of the dark ones, in 4D, which aims to reset (annihilate) our past evolution, making us restart from scratch with each new reincarnation and generating our endless Wheel of Samsara of tours between 3D and 4D, preventing us from evolving ( ascend) to 5D. Ascended masters are those who have managed to reach levels above 5D and, therefore, have emerged from the prison called Samsara.
To increase our frequency (and health) towards 5D, we should minimize the use of shoes, clothing, vegetable oils (soy, corn, sunflower, canola, etc. replacing them with coconut, avocado or extra virgin olive oil), gluten (breads, biscuits, beers, sauces, sausage, pizza, etc.), also reducing the amount of oral food ingested and maximizing our contact with the earth (grounding, with bare feet), with water (practicing swimming, for example), with pure air (our main food, in gaseous form) and with the life-giving energy of the sun. Optimism, as well as our positive emotions (love, joy, confidence, etc.), also increase our frequency, while pessimism (with hate, resentment, fear, doubt, insecurity, etc.) reduces our body vibration, moving us away from 5D .
Remember that all excess (work, rest, food, joy, sadness, etc.) is harmful to our health and, therefore, lowers our vibrational frequency.
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