Friday, June 27, 2008

 

Cook your Head with Cell Phone

Cell Phones, Brain Damage and Pop Corn

June 7, 2008

Cell phone dangers have been a hot item in the past few months in the real healing circles. Reports of brain tumors and brain damage abound. You don’t have to wait for some “study” because no cell phone company or telecoms company in its right mind will ever conduct a “study”. So if you have any common sense, you would listen to the testimonials and play things safe. Buy yourself a head set so at least your cell phone isn’t pointed directly into your ear and into your brain and eyes.

The latest entertaining FACT about cell phone dangers going around is using your cell phone to pop POP CORN! Entertaining and deadly. Get 4 cell phones and point them all at the pop corn kernels. Call up all the phones so they ring all at the same time. See those pop corns pop! Experiment! Do it yourself! This is repeatable and entertaining.

So have your laugh, learn and remember that your cell phones are dangerous to your health.

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Cook your Head with Cell Phone

Cell Phones, Brain Damage and Pop Corn

June 7, 2008

Cell phone dangers have been a hot item in the past few months in the real healing circles. Reports of brain tumors and brain damage abound. You don’t have to wait for some “study” because no cell phone company or telecoms company in its right mind will ever conduct a “study”. So if you have any common sense, you would listen to the testimonials and play things safe. Buy yourself a head set so at least your cell phone isn’t pointed directly into your ear and into your brain and eyes.

The latest entertaining FACT about cell phone dangers going around is using your cell phone to pop POP CORN! Entertaining and deadly. Get 4 cell phones and point them all at the pop corn kernels. Call up all the phones so they ring all at the same time. See those pop corns pop! Experiment! Do it yourself! This is repeatable and entertaining.

So have your laugh, learn and remember that your cell phones are dangerous to your health.

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Saturday, June 21, 2008

 

Electromagnetic Pollution


Are You Allergic to Wireless Internet?

cell phone dangers, wifi, wireless, internet, allergies, Electromagnetic Hypersensitivity Syndrome, EHS, multiple chemical sensitivity, MCSElectromagnetic Hypersensitivity Syndrome (EHS) is a condition in which people are highly sensitive to electromagnetic fields. In an area such as a wireless hotspot, they experience pain or other symptoms.

People with EHS experience a variety of symptoms including headache, fatigue, nausea, burning and itchy skin, and muscle aches. These symptoms are subjective and vary between individuals, which makes the condition difficult to study, and has left experts divided about the validity of such claims.

More than 30 studies have been conducted to determine what link the condition has to exposure to electromagnetic fields from sources such as radar dishes, mobile phone signals and, Wi-Fi hotspots.


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Dr. MercolaDr. Mercola's Comments:

Electromagnetic Hypersensitivity Syndrome (EHS) is still viewed with skepticism by most scientists and medical professionals. The World Health Organization (WHO) conducted a workshop in Prague in October 2004 to review the more than 30 studies on the topic. The editors of the workshop stated:

"There are also some indications that these symptoms may be due to pre-existing psychiatric conditions as well as stress reactions as a result of worrying about believed EMF health effects, rather than the EMF exposure itself." But added, "Whatever its cause, EHS is a real and sometimes a disabling problem for the affected persons."

So is it real, or is it just another problem in your head?

With everything I know about the health dangers associated with electromagnetic fields (EMF) and information-carrying radio waves from cell phones, WiFi routers and cell phone towers, I’m convinced EHS is a real and looming health disaster.

Sweden is leading the pack in acknowledging and dealing with this issue, mainly due to the progress made by FEB - The Swedish Association for the ElectroSensitive. The association produces and distributes educational literature that has helped raise awareness about the phenomenon around the world.

Mast Action UK is doing similar work in Great Britain, as well as the Electromagnetic Radiation Alliance in Australia.

There are signs that acceptance is spreading, especially in Europe. Just last week, the French magazine Connexion reported that four libraries in Paris have turned off the WiFi connections they installed at the end of 2007 after staff claimed they were causing health problems.

Why is WiFi Potentially Worse than Other Radiation?

Electomagnetic fields are all around us, no matter where you live these days. They emanate from power lines, televisions, household electrical wiring, appliances and microwaves. Then you have the information-carrying radio waves of cell phones, cell phone towers and wireless internet connections.

WiFi is a kind of radio wave that operates at either 2.4 or 5 gigahertz – slightly higher than your cell phone. Since they’re designed to allow for transmission of very large amounts of data, WiFi radio waves also emit greater amounts electromagnetic radiation.

What are the Signs and Symptoms of EHS?

Lucinda Grant, director of the U.S. support group Electrical Sensitivity Network, and author of two books: The Electrical Sensitivity Handbook and Workstation Radiation, compares electromagnetic hypersensitivity (EHS) to that of multiple chemical sensitivity (MCS), which is an apt comparison as both groups are environmental canaries.

Chemical sensitivity was also once thought to originate in the minds of hysterical housewives.

Many times, those suffering from electromagnetic hypersensitivity will also be highly sensitive to chemicals or suffer from MCS. Other at-risk groups for developing EHS include those with chronic fatigue syndrome (CFS), and people experiencing mercury toxicity from dental amalgams.

This makes logical sense since your nervous system is a primary site impacted by both chemicals and electromagnetic fields. And if your nervous system has been damaged from toxic exposures you may also be more susceptible to EHS as well.

The five most common symptoms of electromagnetic hypersensitivity are:

  1. skin itch/rash/flushing/burning, and/or tingling
  2. confusion/poor concentration, and/or memory loss
  3. fatigue and weakness
  4. headache
  5. chest pain and heart problems

Less commonly reported symptoms include:

  • nausea
  • panic attacks
  • insomnia
  • seizures
  • ear pain/ringing in the ears
  • feeling a vibration
  • paralysis
  • dizziness

Electomagnetic Fields Produce More Potent Mycotoxins

Earlier this year I had the pleasure of conducting an interview with Dr. Dietrich Klinghardt, in which we discussed the impact of electromagnetic fields and radio waves on your body (among other things. The complete audio interview and transcript is available to all my Inner Circle members).

Dr. Klinghardt reminded me that Dr. Robert Becker -- in his second important book Cross Currents that came out in the late 80s or early 90s -- found that when you expose a bacterial culture to abnormal electromagnetic fields, the bacteria believe they are being attacked by your immune system and start producing much more virulent toxinx as a protective mechanism.

Klinghardt believes that it’s possible that some 50 percent of chronic infections are caused, and/or aggravated, by electromagnetic field exposure, leading to syndromes like chronic fatigue, fibromyalgia and other chronic pain syndromes.

Why Your Laptop May be More Harmful than Your PC

Another fascinating tidbit of information gleaned from my interview with Dr. Klinghardt is that laptops are far more hazardous to your health than desktops. As they heat up, the circuitry board out-gasses metals such as beryllium, and as the plastic warms it out-gasses flame retardants like PBDE, all of which adds to your toxic load.

It would be prudent to only use your laptop short-term, such as when traveling, and using a desktop for your day-to-day work. Preferably positioning your hard drive as far away from you as possible, with fans blowing air away from where you sit.

Heavy Metal Toxicity Increases Your Risk of Electromagnetic Sensitivity

Last but not least, the issue of heavy metal toxicity in relation to electromagnetic and radio wave exposure may be one of the most significant and convincing pieces of the EHS puzzle.

Dr. Yoshiaki Omura’s research shows that the more your system is contaminated with heavy metals from silver amalgam fillings, eating contaminated fish, living downstream from coal burning power plants and so forth, the more your body becomes a virtual antenna that actually concentrates radiation, making it far more destructive.

But there’s also an additional overlap that can influence and increase the risk of damage to your health.

If you have accumulated toxic metals in your brain, your brain becomes like an antenna, picking up more cell phone radiation, which in turn can cause the microbes in your system to overreact and create more potent mycotoxins. This can create a never-ending vicious cycle between the microbes and metals in your body and your exposure to electromagnetic fields, which can lead to hypersensitivity.

What Can You Do to Protect Yourself and Your Family?

First, you need to understand that your nutrition and your daily lifestyle can make you either accumulate more toxic metals or help you excrete them over time.

Eating a healthy diet tailored to your nutritional type and maintaining a regular exercise regimen, as well as detoxing on a regular basis, forms the foundation of optimal health, and can help reduce your toxic load.

Two other factors that play a vital role here are: sleeping well and getting plenty of appropriate sun exposure.

Why?

Because sleep and sunlight have a direct impact on your melatonin levels, and melatonin is actually one of the most potent detox agents that eliminate metals from your brain naturally.

Increasing your melatonin production can be done in three ways:

1. Sleeping in absolute darkness

2. Getting at least an hour of exposure to bright daylight each day

3. Reducing the electro-pollution in your sleeping quarters (i.e. remove electrical alarm clocks, cordless home phones and wireless phones from your bedroom)

Melatonin is not only the most important detox agent for your brain; it is also a very important anti-inflammatory. And as I stated earlier, electromagnetic radiation can make inflammation worse by creating more potent mycotoxins, so reducing inflammation is vital.

And, although you can certainly take melatonin as a supplement, I’m not at all convinced that swallowing it provides the same benefit as having your brain produce it the way it was designed to.

A 1997 Australian Senate Discussion Paper also confirms the importance of reducing electro-pollution in your bedroom, as researchers found that even low level (12 milliGauss) exposure to 50-60 hertz electromagnetic fields can significantly reduce your melatonin production.

For other recommendations on how to protect yourself and your family from cell phone radiation, please review my list of guidelines from last week’s article, Now Half the World Has a Cell Phone - - Why That is a Brain Tumor Epidemic Waiting to Happen.


Related Articles:

Increasing Danger From Cell Phones

The Cell Phone "Tower of Doom"

Great Example Why You Simply Can't Believe That Cell Phones Are Safe

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Monday, June 16, 2008

 

How to become oxygen deficient?


How do we become oxygen deficient?

  1. Polluted air.
  2. Eating dead/cooked, devitalized, processed, or preserved food.
  3. Poor breathing technique.

Polluted Air

Biggest sources are smoke filled air, automobile exhaust, factory emissions, and garbage burning.

Indoor air pollution is 10 times worse than outdoor air pollution.

Oxygen level in normal fresh air is 21%. Some major air-polluted cities are only 10%. Some smoke filled rooms drop to as low as 7%. Oxygen content of air bubbles trapped in amber and core samples of ice from Polar Regions show twice the oxygen level of our air today, close to 40 %.

Dead/Cooked, Devitalized Food

The lowest oxygen content is found in cooked, processed, preserved foods. This is 80-90% of the average American diet. Meat, chicken, fish, dairy and eggs are very low in oxygen. Microwaved foods and refined sugars are at the bottom of the oxygen content list.

Poor Breathing Technique

This is the greatest source of oxygen deficiency.

On average we use less than 20% of our lung capacity because of our restricted breathing patterns.

Most people are chest breathers never fully using the diaphragm to fully inhale and fully oxygenate the body.

Oxygen examples

The average person A living in a major city is breathing only 20% of the 10% oxygen in the air - this is 2% oxygen daily.

The average person B who smokes inside is breathing 20% of the 7% oxygen in the air - this is less than 1.5% oxygen daily.

One should be breathing 80% of the 21% oxygen in the air - this is 17% oxygen daily. This is 850% more oxygen than person A and 1100% more oxygen than person B.

How Can You Increase Your Oxygen Content?

  1. Decrease air pollution.
  2. Increase living/raw green foods.
  3. Improve breathing technique.
  4. Open the windows of your house 30 minutes each day even in the winter to get more oxygen in the house and remove the pollutants: fumes, out gasing, chemicals and toxins.
  5. Get outside each day and breathe the air. The more the better.
  6. Purchase an ozonator/ionizer for your house to increase the oxygen content in the air and to remove the chemical and toxins in the air.

Increase the Living/Raw Green Foods

Highest oxygen content is found in living green food: sprouts, especially wheatgrass, sunflower, and next comes algaes: chlorella, spirulina.

Next come raw green vegetables such as kale, collards, spinach, dandelion, broccoli, and other dark green vegetables.

Improve Breathing Technique

Regular deep and full diaphragmatic breathing fully oxygenates the blood, and energizes every cell in the body.

Benefits of Deep Breathing

  1. Single most important way to increase the oxygen content of the body.
  2. T he most important way to generate electrical charge and energy to the body. This is critical to every system, organ, gland and tissues health and maintenance.
  3. The greatest mover of lymphatic fluid, 10-15 times more than any other, even intense exercise. Lymphatic fluid is the foundation of the immune system, 2/3 of your white blood cells are in the lymphatic system. The lymphatic system is also the major sewer system to rid the body of waste products produced from the cellular metabolism.
  4. Detoxifies/eliminate waste products from the body. 70% leave through breathing, 20% through skin, 7% through urine and 3% through the bowel.
  5. The primary conductor of the life energy in our bodies is the cerebrospinal fluid (CSF). Deep breathing ionizes this fluid. Deep breathing is the most important factor in maintaining the flow of the cerebrospinal fluid. The CSF is one of the highest energetically- charged elements in the body. The CSF bathes the brain and spinal cord and feeds it the glucose it needs to function, and removes wastes.
  6. Maintains movement of all internal organs and glands. Without this movement the organs and glands would become dysfunctional and eventually dis-eased.

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