COMFORT AND SAFETY
The systematic lack of minimum comfort and security in everyday life leads to trauma, and traumatized people live scared and frightened, and trying to protect themselves from the traumatic state in which they exist, they become aggressive and hostile, even in situations where this behavior would be totally unnecessary.
It may seem obvious, and perhaps it is, but it never hurts to highlight what is obvious, because the obvious is also what normally goes unnoticed, and the obviousness in question concerns being able to allow ourselves, completely naturally, moments of serenity, using whatever artifice is necessary in this regard.
Comfort and security, we all need, but it is not essential to reach the limit of the traumatic condition to dedicate ourselves to meeting this need, we can insert an exercise every day whose objective brings us comfort, security, emotional support and consistency.
So, since it's Sunday, take some time to dedicate yourself, without false modesty, to rest in the name of acquiring a little more comfort and, thus, your soul feels safer between heaven and earth.
There are useful things and there are also useless things, but they all happen at the same time and, therefore, it would be better for you to make good use of your discernment to distinguish one from the other, in the name of not wasting time.
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